Helmets

Helmets for Roller Skates for Children and Adults

Helmets for roller skating are the most essential piece of protective gear when skating, whether for children or adults, beginners or experienced riders. The head is especially vulnerable in the event of a fall, and a properly fitted helmet greatly reduces the risk of injury during both minor and serious crashes.

Roller skaters often wear skate-style helmets with a rounded shape and low profile that extends further down the back of the head compared with traditional cycling helmets. They typically feature a hard outer shell made from ABS or polycarbonate and an inner shell of EPS foam that absorbs shocks. Many helmets are tested to recognised safety standards such as EN 1078 for cycling, skating and roller sports, giving you certified protection for your skating sessions.

Types of Roller Skating Helmets and Riding Styles

For relaxed fitness skating and commuting, many prefer a lightweight and well-ventilated helmet similar to a cycling helmet but still offering good side coverage. Low weight, ventilation and visibility in traffic are key factors here, particularly if you skate long distances or at higher speeds.

For park and street skating, the deeper fit and robust outer shell of a skate helmet are major advantages, as there is a higher chance of repeated impacts against ramps, kerbs and rails. These helmets generally extend lower at the back and around the temples, providing extra protection against rotational falls, which are common when performing tricks.

Children and young beginners often benefit from a simple, sturdy helmet with clear adjustment options that can adapt as their head grows. Teenagers and adults who skate more technically or aggressively usually go for stronger, skate-style models focused on durability, comfort and a secure all-round fit.

How to Choose the Right Roller Skating Helmet

Your choice mainly depends on head size, fit and skating style. A good roller skating helmet should sit securely without pressure points, have suitable weight and ventilation for your activity, and be tested against the relevant safety standards. Think about where and how often you skate, and whether it will be used for both everyday rides and trick-based sessions.

• Head Size: Measure the circumference of your head with a tape measure about 1 cm above your eyebrows and choose the size according to the manufacturer’s guide, ensuring the helmet is neither too loose nor too tight.
• Adjustment System: Look for internal padding, a rear dial or other systems that make it easy to fine-tune the fit, especially if the helmet is shared between skaters or worn by growing children.
• Certification and Construction: Pick a model with a proven shock-absorbing EPS inner shell and a tough outer shell approved for roller sports, for instance one certified to EN 1078, ensuring dependable protection from repeated falls.
• Usage Scenario: For longer rides and commuting, low weight and ventilation are important, while park and trick skating call for more coverage and high durability, particularly around the back and sides.
• Comfort and Internal Padding: Removable, washable pads and soft straps improve comfort, reduce irritation and make it easier to keep the helmet clean with regular use.
• Level and Age: Beginners and children should focus on stability and easy adjustments, while more advanced skaters might prefer more specialised options tailored to their discipline.

By combining the right size, skating style and level of comfort, you will have a helmet that is both safe and enjoyable to wear, ensuring it is used every time you skate.

Fit, Safety and Proper Use of Helmets

A helmet should sit level on your head, low on the forehead, with the front edge about 1 to 2 cm above your eyebrows. It should not tilt backwards or sideways when you move your head. The straps should form a V-shape around the ears and be tightened so that two fingers fit comfortably between the strap and chin.

If the helmet includes a rear dial or similar system, tighten it until it feels secure but not uncomfortable. A properly adjusted helmet will not move when you lightly push up on the front edge. This ensures the helmet can absorb impacts correctly if you fall forwards or backwards.

Check regularly that the straps, buckles and internal padding are in good condition, and replace the helmet if it has taken a hard impact or shows visible damage to the shell. Always pair your helmet with wrist guards, knee pads and elbow pads to keep your body protected during unexpected falls on asphalt, concrete or ramps.

Find Your New Helmet at Kitedanmark

Start by choosing the helmet type that best fits your skating style, then find the size that matches your head measurement. Decide whether you prefer a lightweight, ventilated model for rides and commuting, or a more enclosed skate helmet for park use and tricks.

For children and teenagers, it is often wise to opt for a model with a clear adjustment system and removable pads that can adapt as they grow. Finally, pair your helmet with knee, elbow and wrist protectors so you are fully prepared for your next skating adventure.