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Impact shorts for skateboarding and roller sports

Impact shorts are snug-fitting shorts or trousers with integrated padding that absorb impacts to the hips, thighs, buttocks and tailbone during falls. They’re essential for anyone who skates, roller skates or rides a stunt scooter and tends to hit hard surfaces like concrete or asphalt. Usually worn under regular clothing, they offer discreet yet effective protection at the skatepark, on the streets, and during downhill sessions.

Types of impact shorts and levels of protection

Lighter models feature thinner padding and highly flexible materials that allow full freedom of movement for tricks and technical riding. More durable versions use denser foam with larger coverage areas, making them ideal for beginners, downhill riders, or those who expect repeated impacts during long sessions.

Some designs prioritise hip and thigh protection, while others add extra reinforcement over the buttocks and tailbone – great for handling rails, drops, and bowls. Kids’ versions generally use slightly softer padding and a simpler fit, while adult models often include advanced materials and ergonomically shaped pads. Your choice depends on finding the right balance between freedom of movement and the level of impact absorption you need in the areas most exposed to falls.

How to choose the right impact shorts for your needs

The main thing is to find a size and fit that stay snug but comfortable, ensuring the pads stay in place when you fall. Think about how hard your falls usually are and whether you mostly ride beginner-friendly parks, technical street spots or fast downhill when deciding on protection level, materials and ventilation.

  • Size: Go for a size that matches your usual trouser or hip measurement and check if the brand runs small or large.
  • Fit: Choose an elastic waistband and stretch fabric so the shorts sit securely around your hips and thighs without folds.
  • Protection level: Assess the thickness of the padding and whether it covers the areas you most often land on, like the hips or tailbone.
  • Material and breathability: Lightweight, breathable fabric is ideal if you tend to ride long sessions or in warmer conditions.
  • Skill level: Beginners or riders recovering from injury often benefit from stronger protection, while experienced skaters usually prefer lighter models for better agility.
  • Riding style: For technical street or park riding, a flexible short may be enough, but for fast downhill you’ll want broader padding coverage.

Fit, comfort and safe use of impact shorts

For protection to perform effectively during a fall, the shorts need to stay secure around your hips, thighs and buttocks without sliding when you bend or jump. An adjustable waistband can help when wearing them with a hip belt, harness or other protective gear.

Breathable, stretchable materials help manage heat and moisture, letting you ride longer without irritation. Flexible panels around the hips and crotch allow full range of motion for ollies, slides and spins while keeping the pads in place. When comfort is right, it’s easier to focus on your technique and stay safe without distraction.